How it works
Direct primary care, explained without the jargon
Most people have never heard the term, which is fair. It’s not really a new idea. It’s closer to the way medicine worked before insurance ran everything. Here’s how it works, including the question I get first: no, it isn’t meant to replace your insurance, and I’ll explain how the two fit together.
What direct primary care is
Direct primary care, or DPC, is basically a membership model for your regular doctor. You pay the practice a flat monthly fee. In return your primary care comes with no copays, no insurance billing, and no clock running on the visit. Since I’m not billing insurance, I don’t need two thousand patients to keep the lights on. I keep a few hundred. That’s the whole reason the visits can run long and the prices stay simple.
It’s the same idea as the old small-town doctor who knew every family, just brought into now. A text you can send the same day. Telehealth when it saves you a drive. Lab prices you can actually see, instead of a bill you can’t read.
What you get
What you get as a member
Unlimited visits, no copays
Come in as often as you actually need to. Each visit runs thirty to sixty minutes, not the seven you’re used to.
Same or next-day access
When something’s wrong, you’re not left waiting three weeks for the next opening on a calendar.
My direct line
You text, call, or email me directly, and for anything that can’t wait, I’m reachable in the evenings and on weekends.
Preventive and chronic care
Your annual physical and preventive care, plus the ongoing management of things like blood pressure, diabetes, thyroid, and cholesterol.
In-office care
Women’s and men’s health, plus the minor procedures I can do right here: skin checks, biopsies, joint injections, stitches.
Wholesale labs, imaging, and meds
Passed to you at my cost, with no markup added on top.
Care coordination
When you need a specialist, imaging, or the hospital, I set it up, send my notes, and follow up, so you’re not left to manage it alone.
Telehealth, included
For the times a visit doesn’t really need to happen in person.
Add it all up and I handle roughly ninety percent of what people need primary care for, right here in the office.
This is not insurance
A membership isn’t health insurance, and it was never meant to replace it.
Almanac covers your primary care, both the day-to-day and the ongoing conditions. It doesn’t cover a hospital stay, surgery, the ER, a specialist, or advanced imaging. For those bigger, rarer things you keep some coverage, usually a high-deductible health plan or a health-sharing arrangement. Think of it as two separate jobs. My job is to be your doctor and keep you out of the expensive parts of the system when I can. Your coverage is there to catch the big stuff.
Most members pair Almanac with a lower-premium, higher-deductible plan and spend less in total, because the primary care that used to eat up their deductible is now a flat fee, at wholesale, with no copays. And when you do need the big system, I’m the one who coordinates it, so you’re not sorting out specialists and hospitals on your own.
You can absolutely keep the insurance you already have. I just don’t bill it. That’s what frees up the time.
How we keep it affordable: wholesale labs and medications
Because I’m not routing everything through insurance, I can pass my actual cost straight to you on labs, imaging, and a lot of medications. A few real examples:
- Lipid panel~$6bills at $60 to $200 through insurance
- A1c (the diabetes check)~$9
- Complete metabolic panel~$8
- CBC (complete blood count)~$4
- Common generic medicationsA few dollarsfor a month’s supply, and some are pennies a dose
- ImagingCash ratesoften a few hundred dollars for a scan that bills at a few thousand
No markup, and no surprise bill weeks later. You see the price before you agree to it.
Use your HSA
Use your HSA
Direct primary care memberships became HSA and FSA eligible on January 1, 2026, up to $150 a month for an individual and $300 a month for a family. If you have a health savings account paired with a high-deductible plan, you can pay your Almanac membership out of it, before tax. It’s part of why pairing a membership with a high-deductible plan adds up now.
Direct primary care vs concierge medicine
People mix these two up all the time, so here’s the difference.
Concierge medicine
Usually runs $2,000 to $5,000 or more a year. And here’s the part that usually gets left out: a concierge practice still bills your insurance for the actual care. The retainer just buys you access on top of the insurance system you already have.
Direct primary care
A fraction of that cost, and I don’t bill anyone. There’s no insurance involved at all, which is why the price can be this low. And the 2026 HSA rule applies to direct primary care memberships, not to concierge fees.
Bottom line, it costs a lot less and there’s no insurance in the middle of it.
How to join
Three steps, and the first one is free
- 1
Meet me first
A free twenty-minute visit, in person or over the phone. No forms, and no pressure to decide anything.
- 2
Enroll, month-to-month
You pay a one-time enrollment fee and your first month. No contract. We sit down and do it together, in person.
- 3
Start getting care
You get my cell number the day you join, and you book your first real visit whenever you need it.
Questions
Frequently asked questions
Is this health insurance?
Can I keep my current insurance?
What if I need a specialist or the hospital?
What does it cost?
Is there a contract?
Is there a sign-up fee?
Do you take Medicare or Medicaid?
What about my prescriptions?
How fast can I actually be seen?
How do I reach you?
Can my employer pay for this?
Still have questions? Come ask me in person. That visit is free.
A free twenty-minute meet-and-greet, in person or over the phone. No health forms, and no pressure.